World Heart Day

Today September 29 is World Heart Day, and today cardiovascular diseases are the leading cause of death in the world. Cardiovascular disease, which includes heart and cerebrovascular disease, is responsible for 17.5 million premature deaths. If we do not consider a change in our habits, these figures would increase, reaching 23 million deaths in 2030. … Read more

Stress, the great enemy of our heart

Do you suffer from stress? Stress is caused by a set of situations and how our body perceives it, thus causing nervousness in the person and causing psychological or psychosomatic reactions. This disease produces hyperactivity in the amygdala, the one in charge of responding to the threats received. Did you know that during the two … Read more